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The Heart and the Recognition of Release I am a little late with this posting. Life, as it often does, shifted plans. Right now, our family is focused on my husband’s heart. With his permission, I am sharing part of our story in the hope that it might encourage someone else to ask a question, […]

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The “Traveling Bug” My love of travel began in the eighth grade on a marching band trip from Central New York to West Virginia. I still remember the low hum of the bus, the mix of nervous chatter and laughter around me, and the feeling of watching familiar roads give way to someplace entirely new. […]

The Beginning

The Journey When I decided to start a Substack, I knew I didn’t want to limit myself to writing about just one topic. My interests have taken me in many different directions over the years—higher education, leadership, research, travel, food, health, writing, and whatever idea happens to catch my attention next. To help organize everything, […]